Archive for July, 2011
Say Yes to Vitality!!
Exuberant physical strength or mental vigor - Capacity for survival or for the continuation of a purposeful existence - The energy to live or grow - The peculiarity distinguishing the living from the nonliving - The ability to develop through challenges.
Writing this wellness column continues to be a joyful journey toward the fulfillment of my own personal advocacy—to inspire all of us to live in true health, body , mind and spirit. The gifts of youth and its keys are only for those who believe that age is just a number.
There is a connection between mind and body
Many have their More >